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For women who've already done it all: books, retreats, breath work, and are still exhausted, still controlling everything, still stressed, still waiting for something.

Let Energy & Joy Back to Your Life

Without One More Thing Added to the To Do list

Have you typed some version of this into a search bar:

  • why am I like this?
  • why am I so anxious for no reason?
  • why does everyone else have their life together and I don't?
  • am I burnt out or lazy?
  • why am I not healed yet?

If any of that is true, keep reading.

You don't need to be fixed

You don't need another habit tracking app. You've probably got three of those already, unopened for weeks now, each one a small monument to a morning routine that didn't survive past day 3. You also don't need another manifestation course or another set of affirmations to repeat to your mirror.

You can't fix your way out of the belief that you need fixing. The more you work on yourself from that belief, the more proof you collect that it's true.

You need to first tell you body it is safe. Give your body and mind a chance to relax so that the part of your brain that all that mindset work has been trying to reach can listen.

Telling a body in high alert mode to “just relax” is like telling a dead phone to open more apps.

WHAT YOU GET

The notes & practices

Pink Again Notes

the one about getting trapped with fixing my life

What I couldn't see yet was that the belief something was wrong with me wasn't going to get fixed by more fixing.

the one about the rabbit hole

There is always one more framework to find. But that's not the answer.

the one about peeling back to the original

The difference between becoming something new and returning to the original. Why personal development can get you feeling worse.

the one about dropping the fight

Dropping the fight releases so much energy.

the one about running on empty

No amount of mindset hacks help a burnt out system.

the one about growing pains

There's a difference between intellectualizing and experiencing change.

the one about what it looks like when the pieces fit together

The magic when everything starts to work.

the one about the simple question

What it all comes down to.

the one about what's true now

What I never want to forget.

Practices

Tap a practice to see what it does for you.

Practice 01

Body First

Calming the body first before anything else.

Practice 02

Practice of Noticing

Simplest version on meditation that is impossible to fail at.

Practice 03

Stop the Fight & Allow

How to stop fighting with your life.

Practice 04

Retire the Story

A way to let go of the stories that keep you stuck.

Practice 05

The Should Detox

Releasing the shoulds & judgments in your mind.

Practice 06

Love or Fear

Alignment check practice.

Practice 07

Peel Back to the Original

Peeling back your false beliefs & creating new ones that support the life you desire.

What this replaces

One hour with a coach costs more than this entire thing. One weekend retreat costs 100 times more, and you still come home to the same Monday.

This isn't another one of those. It's something that gives you the calm you've been looking for without the efforting and striving.

Return to Your Alignment

$17

Not another fix but a return the version who does not need fixing

Ready to feel like your true self →

Due to the nature of online business, I cannot offer refunds once you've accessed your content. I am, however, invested in your satisfaction and will jump through flaming hoops to solve your problems. Ask me anything in advance if you wonder if this product is for you, and if you have any trouble or worries with it after you've purchased. Reach me at info@middleofit.com (just give me a sec to reply, as I am totally in middle of it).

Fast answers

Do I need to already know this stuff?
No. But if you have already tried everything you'll notice the difference immediately.
How long until I feel something?
The notes have worked their magic when you realize you have been trying to fix the wrong thing. The practices are there to help you every day to stay aligned, with time it gets easier and easier.
Is this therapy?
No. This isn't therapy, and it's not meant to diagnose or treat anything. This is for educational purposes only.
What if I've tried everything already?
Then this was built for you specifically.